*{box-sizing:border-box}
html,body{margin:0;background:#000}
html{scroll-behavior:smooth;scroll-padding-top:80px}
body{font-family:'Instrument Sans',sans-serif;color:#E8E6E1;-webkit-font-smoothing:antialiased}
a{color:#F1FF67;text-decoration:none}
a:hover{color:#F8FFB6}
img{display:block;max-width:100%}
.cover{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.hl{color:#F1FF67}
.self-start{align-self:flex-start}
.stack-16{display:flex;flex-direction:column;gap:16px}
.stack-20{display:flex;flex-direction:column;gap:20px}
.stack-22{display:flex;flex-direction:column;gap:22px}
.stack-24{display:flex;flex-direction:column;gap:24px}
h1,h2,h3{margin:0}
.h-xl{font-weight:600;font-size:clamp(44px,5.8vw,92px);line-height:.95;letter-spacing:-.04em;max-width:1100px}
.body-lg{margin:0;font-size:18px;line-height:1.5;color:#C9CBC4;max-width:620px;text-wrap:pretty}
.body-md{margin:0;font-size:16px;line-height:1.55;color:#C9CBC4;max-width:620px;text-wrap:pretty}
.split{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:40px;align-items:start}
.split.end{align-items:end}
.justify-end{justify-self:end;max-width:480px}

.btn{display:inline-block;padding:13px 20px;border-radius:5px;font-size:15px;transition:background .2s,color .2s,border-color .2s;font-family:inherit}
.btn-sm{padding:10px 16px}
.btn-primary{background:#F1FF67;color:#0A0E10;font-weight:600}
.btn-primary:hover{background:#F8FFB6;color:#0A0E10}
.btn-ghost{border:1px solid rgba(255,255,255,.55);color:#fff}
.btn-ghost:hover{border-color:#F1FF67;color:#F1FF67}
.btn-full{grid-column:1/-1;border:0;cursor:pointer;padding:14px 20px}
.btn-row{display:flex;gap:12px;flex-wrap:wrap}

/* Header */
.site-header{position:sticky;top:0;z-index:50;display:flex;align-items:center;justify-content:space-between;gap:24px;padding:16px clamp(20px,4vw,56px);background:rgba(0,0,0,.82);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}
.logo{display:flex;flex-direction:column;align-items:center;color:#fff;line-height:1}
.logo:hover{color:#fff}
.logo-oto{font-weight:700;font-size:28px;letter-spacing:-.02em}
.logo-sub{font-size:8px;letter-spacing:.42em;color:#B7C598;padding-left:.42em}
.nav{display:flex;gap:clamp(16px,2.6vw,40px);font-size:15px;flex-wrap:wrap}
.nav a,.nav-link{color:#fff;font-size:15px}
.nav a:hover,.nav-link:hover{color:#F1FF67}
.header-cta{display:flex;align-items:center;gap:20px}
@media (max-width:900px){.nav{display:none}}
@media (max-width:480px){.nav-link{display:none}}

/* Hero */
.hero-wrap{padding:8px clamp(12px,1.6vw,28px) 0}
.hero{position:relative;min-height:calc(100vh - 90px);min-height:calc(100svh - 90px);border-radius:18px;overflow:hidden;display:flex;align-items:center;background:#0A0E10}
.slide{position:absolute;inset:0;opacity:0;transition:opacity 1.4s ease}
.slide .zoom{position:absolute;inset:0;transform:scale(1.08);transition:transform 0s linear 1.4s}
.slide.is-on{opacity:1}
.slide.is-on .zoom{transform:scale(1);transition:transform 8000ms linear}
.hero-scrim{position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.8) 0%,rgba(0,0,0,.4) 45%,rgba(0,0,0,0) 70%)}
.hero-content{position:relative;display:flex;flex-direction:column;gap:28px;max-width:680px;padding:clamp(28px,5vw,80px) clamp(20px,5vw,96px) 120px}
.hero-copies{display:grid}
.hc{grid-area:1/1;display:flex;flex-direction:column;gap:22px;opacity:0;transform:translateY(16px);transition:opacity .9s ease 0s,transform .9s ease 0s;pointer-events:none}
.hc.is-on{opacity:1;transform:none;transition-delay:.35s;pointer-events:auto}
.hc h1{font-weight:600;font-size:clamp(48px,6.8vw,108px);line-height:.92;letter-spacing:-.045em;color:#fff;text-wrap:balance}
.lead{margin:0;font-size:clamp(17px,1.35vw,20px);line-height:1.45;color:#D9DCD2;max-width:500px;text-wrap:pretty}
.hero-dots{position:absolute;left:clamp(20px,5vw,96px);right:clamp(20px,5vw,96px);bottom:28px;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px}
.hero-dots button{all:unset;cursor:pointer;display:flex;flex-direction:column;gap:10px;padding-top:8px}
.hero-dots button:focus-visible{outline:1px solid #F1FF67;outline-offset:4px}
.hd-bar{position:relative;height:2px;background:rgba(255,255,255,.25);overflow:hidden}
.hd-bar span{position:absolute;left:0;top:0;bottom:0;width:0;background:#F1FF67}
.hd-label{font-family:'JetBrains Mono',monospace;font-size:11px;letter-spacing:.14em;color:#A9ADA4;transition:color .4s}
.hero-dots button.is-on .hd-label{color:#F1FF67}
@media (max-width:600px){.hd-label{font-size:9px;letter-spacing:.08em}.hero-scrim{background:linear-gradient(0deg,rgba(0,0,0,.85) 0%,rgba(0,0,0,.45) 60%,rgba(0,0,0,.2) 100%)}.hero{align-items:flex-end}}

/* Problem */
.problem{padding:clamp(72px,9vw,128px) clamp(20px,5vw,96px) clamp(48px,6vw,80px);display:flex;flex-direction:column;gap:40px}
.gaps{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:24px}
.gaps span{padding-left:14px;border-left:2px solid #F1FF67;font-size:14px;line-height:1.35;letter-spacing:.02em;text-transform:uppercase}

/* Readiness */
.ready-wrap{padding:0 clamp(12px,1.6vw,28px)}
.ready{position:relative;min-height:680px;border-radius:18px;overflow:hidden;display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));align-items:center;gap:40px;padding:clamp(28px,5vw,80px)}
.ready-scrim{position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.82) 0%,rgba(0,0,0,.4) 50%,rgba(0,0,0,.1) 100%)}
.ready-copy{position:relative;margin:0;max-width:520px;font-size:clamp(24px,2.3vw,34px);line-height:1.2;letter-spacing:-.02em;font-weight:500;color:#fff;text-wrap:pretty}
.readout-card{position:relative;justify-self:center;width:min(100%,300px);padding:24px;border-radius:18px;background:rgba(40,40,36,.62);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border:1px solid rgba(255,255,255,.12);display:flex;flex-direction:column;gap:18px}
.rc-score{display:flex;flex-direction:column;align-items:center;gap:8px}
.rc-ring{width:84px;height:84px;border-radius:50%;border:3px solid #6FD3A4;border-bottom-color:rgba(255,255,255,.15);display:flex;align-items:center;justify-content:center;font-size:34px;font-weight:500;color:#fff}
.rc-title{font-size:20px;font-weight:500;color:#fff}
.rc-status{font-size:14px;color:#6FD3A4}
.rc-row{display:grid;grid-template-columns:1fr 110px;align-items:center;gap:12px}
.rc-row>div:first-child{display:flex;flex-direction:column;gap:2px;font-size:14px;color:#fff}
.rc-label{font-size:11px;color:#B7BBB2}
.segs{display:flex;gap:4px}
.segs span{flex:1;height:4px;border-radius:2px;background:rgba(255,255,255,.18)}
.segs span.on{background:#6FD3A4}
.rc-note{font-size:10px;color:#8F8A83}

/* Origin */
.origin{padding:clamp(96px,11vw,160px) clamp(20px,5vw,96px);display:flex;flex-direction:column;align-items:center;gap:20px;text-align:center}
.h-origin{font-weight:600;font-size:clamp(40px,5vw,76px);line-height:.98;letter-spacing:-.04em;max-width:1000px;text-wrap:balance}
.origin p{margin:0;max-width:620px;font-size:17px;line-height:1.5;color:#B7C598}

/* Story */
.story{position:relative;height:320vh}
.story-sticky{position:sticky;top:0;height:100vh;height:100svh;display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,260px),1fr));gap:clamp(24px,4vw,64px);align-items:center;padding:80px clamp(20px,5vw,96px) 24px}
.story-titles{position:relative;min-height:180px}
.story-bodies{position:relative;min-height:240px}
.st,.sb{position:absolute;left:0;right:0;top:50%;opacity:0;transform:translateY(calc(-50% + 24px));transition:opacity .5s,transform .5s;pointer-events:none}
.st.is-past,.sb.is-past{transform:translateY(calc(-50% - 24px))}
.st.is-on,.sb.is-on{opacity:1;transform:translateY(-50%);pointer-events:auto}
.st{font-weight:500;font-size:clamp(32px,3vw,48px);line-height:1.05;letter-spacing:-.03em;color:#F1FF67;text-wrap:balance}
.sb{display:flex;flex-direction:column;gap:18px;max-width:400px;font-size:16px;line-height:1.55;color:#C9CBC4}
.sb p{margin:0;text-wrap:pretty}
.phone{position:relative;justify-self:center;height:min(76vh,700px);aspect-ratio:354/766;border-radius:32px;overflow:hidden;background:#14171A}
.ph-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.ph-dots{position:absolute;right:14px;top:50%;transform:translateY(-50%);display:flex;flex-direction:column;gap:6px}
.ph-dots span{width:4px;height:6px;border-radius:2px;background:#F1FF67;opacity:.35;transition:all .4s}
.ph-dots span.is-on{height:22px;opacity:1}
@media (max-width:860px){
  .story-sticky{grid-template-columns:1fr;grid-template-rows:auto 1fr auto;gap:16px;padding:84px 20px 20px;align-items:stretch}
  .story-titles{min-height:96px}
  .st{font-size:clamp(26px,7vw,34px)}
  .phone{height:auto;max-height:100%;width:auto;min-height:0;align-self:center;aspect-ratio:354/766;height:100%;max-width:78vw}
  .story-bodies{min-height:150px}
  .sb{font-size:15px;gap:10px;max-width:none}
}

/* How */
.how{padding:clamp(72px,9vw,128px) clamp(20px,5vw,96px);background:linear-gradient(180deg,#2B2A26 0%,#262B27 100%);display:flex;flex-direction:column;gap:56px}
.h-how{font-weight:500;font-size:clamp(26px,2.4vw,36px);line-height:1.2;letter-spacing:-.02em;color:#E8E6E1;max-width:820px;text-wrap:pretty}
.steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,280px),1fr));gap:clamp(20px,2.4vw,40px);align-items:start}
.step{display:flex;flex-direction:column;gap:20px}
.step p{margin:0;font-size:15px;line-height:1.55;color:#C9CBC4;text-wrap:pretty}
.step-img{position:relative;aspect-ratio:4/5;border-radius:12px;overflow:hidden;background:#1B1D1C}
.step-head{display:flex;align-items:center;gap:16px}
.sq{width:40px;height:40px;flex:none;background:#F1FF67;color:#0A0E10;display:flex;align-items:center;justify-content:center;font-family:'JetBrains Mono',monospace;font-size:13px;font-weight:500}
.step-name{font-size:26px;color:#F1FF67}
.sr-card{position:absolute;left:16px;bottom:16px;width:min(62%,220px);padding:18px;border-radius:14px;background:rgba(30,34,32,.6);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border:1px solid rgba(255,255,255,.14);display:flex;flex-direction:column;gap:4px}
.sr-label{font-size:12px;color:#D9DCD2}
.sr-val{font-size:34px;font-weight:500;letter-spacing:-.03em;color:#6FD3A4;line-height:1.1}
.sr-status{font-size:13px;color:#6FD3A4}
.sr-card .segs{padding-top:8px}
.sr-card .segs span{background:rgba(255,255,255,.2)}
.sr-card .segs span.on{background:#6FD3A4}

/* Coaches */
.coaches{padding:clamp(96px,11vw,160px) clamp(20px,5vw,96px);display:flex;flex-direction:column;gap:clamp(64px,8vw,120px)}
.tag{display:flex;align-items:center;gap:10px;font-family:'JetBrains Mono',monospace;font-size:12px;letter-spacing:.16em;color:#B7C598}
.tag i{width:7px;height:7px;background:#F1FF67}
.tag-plain{font-family:inherit;font-size:14px;letter-spacing:.04em;color:#E8E6E1}
.h-coach{font-weight:600;font-size:clamp(44px,5.4vw,88px);line-height:.95;letter-spacing:-.04em;color:#fff;text-wrap:balance}
.ipad-wrap{display:flex;flex-direction:column;align-items:center;gap:24px}
.ipad{width:min(100%,1120px,calc(78vh * 1232 / 865));aspect-ratio:1232/865;padding:clamp(10px,1.4vw,18px);border-radius:clamp(24px,3vw,40px);background:#1A1C1B;border:1px solid rgba(255,255,255,.14);box-shadow:0 40px 120px rgba(0,0,0,.6),inset 0 0 0 2px #0A0B0B}
.ipad-screen{position:relative;width:100%;height:100%;border-radius:clamp(14px,1.8vw,24px);overflow:hidden;background:#111312}
.legend{display:flex;gap:10px;flex-wrap:wrap;justify-content:center}
.legend span{display:flex;align-items:center;gap:8px;padding:8px 12px;border-radius:999px;background:rgba(255,255,255,.06);font-size:13px;color:#E8E6E1}
.legend i{width:8px;height:8px;border-radius:50%}
.benefits{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,260px),1fr));gap:clamp(24px,3vw,48px)}
.benefit{display:flex;flex-direction:column;gap:10px;padding-top:18px;border-top:1px solid rgba(255,255,255,.14)}
.b-n{font-family:'JetBrains Mono',monospace;font-size:12px;color:#F1FF67}
.b-t{font-size:20px;font-weight:500;letter-spacing:-.01em;color:#fff}
.b-d{font-size:15px;line-height:1.55;color:#C9CBC4;text-wrap:pretty}
.gym{display:flex;flex-direction:column;gap:40px}
.h-gym{font-weight:500;font-size:clamp(28px,2.6vw,40px);line-height:1.05;letter-spacing:-.03em;color:#fff}
.gym-steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,200px),1fr));gap:clamp(24px,2.4vw,40px)}
.gs{display:flex;flex-direction:column;gap:14px}
.gs-head{display:flex;align-items:center;gap:12px}
.gs-line{flex:1;height:1px;background:rgba(241,255,103,.3)}
.gs-t{font-size:20px;font-weight:500;color:#F1FF67}
.quote{margin:0;display:flex;flex-direction:column;gap:24px;max-width:1100px}
.quote blockquote{margin:0;font-weight:500;font-size:clamp(26px,3vw,46px);line-height:1.12;letter-spacing:-.025em;color:#D9DCD2;text-wrap:pretty}
.quote figcaption{font-size:15px;color:#A9ADA4}
.quote strong{color:#F1FF67;font-weight:600}
.partner{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,380px),1fr));gap:40px;padding:clamp(28px,4vw,56px);border-radius:18px;background:#F1FF67;color:#0A0E10}
.partner-copy{display:flex;flex-direction:column;justify-content:space-between;gap:24px}
.h-partner{font-weight:600;font-size:clamp(34px,3.6vw,56px);line-height:.98;letter-spacing:-.04em}
.partner-copy p{margin:0;font-size:16px;line-height:1.5;max-width:420px}
.partner-panel{display:grid}
.partner-panel>.partner-form,.partner-panel>.partner-sent{grid-area:1 / 1}
.partner-form{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,200px),1fr));gap:14px;padding:24px;border-radius:12px;background:#0A0E10;transition:opacity .35s ease}
.partner-form.is-done{opacity:0;pointer-events:none}
.partner-form.is-sending .btn-full{background:#C9CBC4;cursor:progress}
.partner-form.is-sending input{pointer-events:none}
.partner-form label{display:flex;flex-direction:column;gap:6px;font-size:13px;color:#A9ADA4}
.partner-form input{padding:13px 14px;border-radius:6px;border:1px solid rgba(255,255,255,.18);background:rgba(255,255,255,.04);color:#fff;font:inherit;font-size:15px;outline:none}
.partner-form input:focus{border-color:#F1FF67}
.partner-error,.partner-captcha,.partner-form .btn-full{grid-column:1 / -1}
.partner-error{margin:0;font-size:14px;color:#F1FF67}
.partner-error[hidden]{display:none}
.partner-captcha{margin:0;font-size:12px;line-height:1.45;color:#A9ADA4}
.partner-captcha a{color:#F1FF67}
.partner-sent{display:flex;flex-direction:column;justify-content:center;gap:10px;padding:28px;border-radius:12px;background:#0A0E10;color:#fff;opacity:0;transition:opacity .35s ease}
.partner-sent[hidden]{display:none}
.partner-sent.is-on{opacity:1}
@media (prefers-reduced-motion:reduce){.partner-form,.partner-sent{transition:none}}
.ps-t{font-size:24px;font-weight:500}
.ps-d{font-size:15px;color:#C9CBC4}

/* Contact */
.contact{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:40px;align-items:start;padding:clamp(56px,6vw,88px) clamp(20px,5vw,96px);background:#1B1F21}
.h-contact{font-weight:500;font-size:clamp(34px,3.4vw,52px);line-height:1.02;letter-spacing:-.03em;color:#fff}

/* Footer */
.footer{display:flex;flex-direction:column;gap:56px;padding:56px clamp(20px,5vw,96px) 32px;background:#2A3437}
.f-top{display:flex;justify-content:space-between;gap:40px;flex-wrap:wrap}
.f-tag{font-size:clamp(28px,2.6vw,36px);font-weight:500;letter-spacing:-.02em;color:#fff}
.f-cols{display:flex;gap:clamp(32px,6vw,120px);flex-wrap:wrap;font-size:15px}
.f-col{display:flex;flex-direction:column;gap:12px;color:#fff;line-height:1.4}
.f-col a:not(.btn){color:#fff}
.f-col a:not(.btn):hover{color:#F1FF67}
.f-h{color:#A9B4B6}
.f-btn{margin-top:8px}
.f-bottom{display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:14px;color:#A9B4B6}
.f-legal{display:flex;gap:24px;flex-wrap:wrap}
.f-legal a{color:#A9B4B6}
.f-legal a:hover{color:#fff}

@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}